by Atlanta Marie Carrera
Angels help me.
I pray for peace.
You make me smile.
(for Maggie's 4 part breathing exercise
turned into a prayer & song
4 syllables=4 count
think words instead of counting
1st line breath in/notes go up the scale
2nd line hold breath/notes stay same
3rd line breathe out/notes go down the scale
4th line 2 breaths up then 2 breaths down/notes up then down)